Tag Archives: Trail Running

Trail Running (& hiking) in Upper Rhine & Pfalz

Posted on December 31, 2020 by ANDREA DE FILIPPO

This page focuses on different places in the Upper Rhine, where it is possible to do trail-running, following marked tracks. Continue reading →

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Run & fun: Rheinsteig with two flags & Peppa Pig – Stage 5

Posted on August 16, 2020 by ANDREA DE FILIPPO

English version (German version below) Between last Thursday night and Friday morning, two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fifth and last stage of this running project along the official route of the … Continue reading →

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Run & fun: Rheinsteig with two flags & Peppa Pig – Stage 4

Posted on July 22, 2020 by ANDREA DE FILIPPO

English version (German version below) Some days ago (11.07.2020), two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fourth stage of this running project along the official route of the Rheinsteig from Koblenz-Ehrenbreitstein to Leutesdorf. … Continue reading →

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Run & fun: Rheinsteig with two flags & Peppa Pig – Stage 3

Posted on July 3, 2020 by ANDREA DE FILIPPO

Third stage of my running project: Rheinsteig with two flags and Peppa Pig” from Sankt Goarshausen to Koblenz-Ehrenbreitstein Continue reading →

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HESSEN-Few Km in Four Places to discover Wiesbaden – an idea for July and August 2020

Posted on July 1, 2020 by ANDREA DE FILIPPO

How much do you really know around your own city? How much do you know around Wiesbaden?

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Run & fun: Rheinsteig with two flags & Peppa Pig – Stage 2

Posted on June 21, 2020 by ANDREA DE FILIPPO

Second stage of my running project: Rheinsteig with two flags and Peppa Pig” from Rüdesheim am Rhein to Sankt Goarshausen Continue reading →

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The “Saw training” – Emigrantrailer (ENG)

Posted on May 27, 2020 by ANDREA DE FILIPPO

When I arrived in Wiesbaden in 2017, I already knew that the highest mountain in the neighborhood was “only” about 900 m high. Since I was used to train in the Alps, I asked myself: “and now? How can I … Continue reading →

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Das “Sägetraining” – Emigrantrailer (DEU)

Posted on May 26, 2020 by ANDREA DE FILIPPO

Als ich 2017 in Wiesbaden ankam, wusste ich bereits, dass der höchste Berg in der Nachbarschaft „nur“ etwa 900 m hoch ist. Da ich es gewohnt war, in den Alpen zu trainieren, fragte ich mich: „Und jetzt? Wie kann ich … Continue reading →

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Un Maggio con almeno 15 km al giorno / Ein Mai mit mindestens 15 km pro Tag

Posted on May 1, 2020 by ANDREA DE FILIPPO

Un Maggio con almeno 15 km al giorno / Ein Mai mit mindestens 15 km pro Tag / Every day in May with at least 15 km per day Continue reading →

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TRAIL RUNNING: the evolution of Endurance Races in the last ten years (2010-2019)

Posted on January 24, 2020 by ANDREA DE FILIPPO

The analysis of the evolution of Endurance Races in the last ten years (2010-2019) Continue reading →

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