Tag Archives: Trail Running

Topo Athletic MTN Racer-Trail Running Shoes

Personal review of the Topo Athletic MTN Racer Trail Running Shoes, after collecting more than 400 km and 18,000 meters of altitude gain and loss in 2021 & 2022. Continue reading

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Hoka Mafate Evo 2 – Trail Running Shoes

Personal review of the Hoka Mafate Evo 2 Trail Running Shoes, after collecting about 300 km and 11,000 meters of altitude gain and loss in 2021. Continue reading

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STATISTICS – MY YEAR 2021

The numbers (competitions & trainings) of the past 2021 year. This was a special one for me, with good results, 2 injuries and a big loss in my private life. Continue reading

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Sport & Injuries: the 3 P Rule

Injuries are part of the life of any sportsman/sportswoman. Their mental management is always a complicated challenge. In this article I illustrate my 3 P Rule! Continue reading

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PfalzTrail im Leiningerland(DEU) – 36 KM

It was my second time at the PfalzTrail in Carlsberg. It is a race on a hilly course, but very fast. Very well organized and with a friendly atmosphere. Continue reading

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Innsbruck Alpine Trailrun Festival (AUT) – 43 KM

IATF was my first official race in Austria. The marathon is a race with a long ascent in the first 15 km and a gradual descent afterwards. Good organization! Continue reading

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Aoife Quigly, an Englishwoman in Germany

Aoife is an Englishwoman with Irish origins living in Germany, and she is a very good Trail-Runner. Finally, we managed to combine for this short interview. Continue reading

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Carlo Nenast, a German in Germany

Yes, I know. In the context of “Emigrantrailer”, it might sound strange to talk with a German living in Germany. Where would it be the emigrant part? Actually, Carlo fits incredibly well in this category because he was born in … Continue reading

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Trail Haut-Koenigsburg (FRA) – 25 KM

Two years ago I was at the start of the 25km Trail du Haut-Koenigsburg. Last weekend I was back at the Trail du Haut-Koenigsburg. Here is my short review. Continue reading

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UTMB 2021: few highlights of the week

A few hours have passed since the end of the UTMB week (UTMB® (utmbmontblanc.com)). And although this year I tried to live it with detachment for various reasons, in the end I couldn’t: Trail Running is part of my world. … Continue reading

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