The Ivrea-Mombarone is one of the historic races of the mountain running scene in Europe. Yesterday, after ten years, I went back to running on its paths.
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The age to perform well at Tor Des Geants
Is there a “good” age to perform well in an endurance race like Tor des Geants? I analyzed the last ten editions (from 2011 to 2021) to answer this question.
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Is there a right age to run well at UTMB?
How much does the age really count to perform well at UTMB? I analyzed the last ten editions of the UTMB (from 2011 to 2021) to answer this question.
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Topo Athletic MTN Racer-Trail Running Shoes
Personal review of the Topo Athletic MTN Racer Trail Running Shoes, after collecting more than 400 km and 18,000 meters of altitude gain and loss in 2021 & 2022.
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Hoka Mafate Evo 2 – Trail Running Shoes
Personal review of the Hoka Mafate Evo 2 Trail Running Shoes, after collecting about 300 km and 11,000 meters of altitude gain and loss in 2021.
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STATISTICS – MY YEAR 2021
The numbers (competitions & trainings) of the past 2021 year. This was a special one for me, with good results, 2 injuries and a big loss in my private life.
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Sport & Injuries: the 3 P Rule
Injuries are part of the life of any sportsman/sportswoman. Their mental management is always a complicated challenge. In this article I illustrate my 3 P Rule!
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PfalzTrail im Leiningerland(DEU) – 36 KM
It was my second time at the PfalzTrail in Carlsberg. It is a race on a hilly course, but very fast. Very well organized and with a friendly atmosphere.
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Innsbruck Alpine Trailrun Festival (AUT) – 43 KM
IATF was my first official race in Austria. The marathon is a race with a long ascent in the first 15 km and a gradual descent afterwards. Good organization!
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Aoife Quigly, an Englishwoman in Germany
Aoife is an Englishwoman with Irish origins living in Germany, and she is a very good Trail-Runner. Finally, we managed to combine for this short interview.
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