Personal review of Saucony Peregrine 12 Trail Running Shoes, after collecting about 350 km and 23,000 meters of altitude gain and loss in 2022.
Read More
Ankle surgery: the next months
This year I underwent a surgery on the external ligament of my right ankle. I thought it would be useful to share some details of the next months after surgery.
Read More
Operazione alla caviglia: i successivi mesi
Quest’anno mi sono operato al legamento esterno della caviglia destra. Ho pensato fosse utile condividere dei dettagli di questi primi tre mesi post-operazione.
Read More
Topo Athletic MTN Racer-Trail Running Shoes
Personal review of the Topo Athletic MTN Racer Trail Running Shoes, after collecting more than 400 km and 18,000 meters of altitude gain and loss in 2021 & 2022.
Read More
Hoka Mafate Evo 2 – Trail Running Shoes
Personal review of the Hoka Mafate Evo 2 Trail Running Shoes, after collecting about 300 km and 11,000 meters of altitude gain and loss in 2021.
Read More
Sport & Injuries: the 3 P Rule
Injuries are part of the life of any sportsman/sportswoman. Their mental management is always a complicated challenge. In this article I illustrate my 3 P Rule!
Read More
Saucony Peregrine 11 Trail Running shoes
Personal review of Saucony Peregrine 11 Trail Running Shoes, after collecting about 500 km and 24,000 meters of altitude gain and loss in 2021.
Read More
WHO IS MY IDEAL TRAIL-RUNNING COACH?
In recent years, trail running has grown in popularity. Between 2010 and 2019 the number of events, the number of races per event and the number of participants increased exponentially. […]
Read More
Do you pause your gps watch while trail-running?
I never pause my watch when I go out to run on the trails but many trail-runners have this attitude. Are there some good reasons or advantages?
Read More
Pills of wisdom by Andrea
This page is a collection of wisdom pills (between the serious and the facetious) that come to mind before, during and after doing sports.
Read More