Category Archives: Trail Running Tips

This category is dedicated to some tips related to trail-running. For example, I can provide information about popular and non-popular trail-running events or sometimes I can share tips related to specific training exercises.

Saucony Peregrine 11 Trail Running shoes

Personal review of Saucony Peregrine 11 Trail Running Shoes, after collecting about 500 km and 24,000 meters of altitude gain and loss in 2021. Continue reading

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WHO IS MY IDEAL TRAIL-RUNNING COACH?

In recent years, trail running has grown in popularity. Between 2010 and 2019 the number of events, the number of races per event and the number of participants increased exponentially. Following the pandemic, 2020 was a transitional year with many … Continue reading

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Do you pause your gps watch while trail-running?

I never pause my watch when I go out to run on the trails but many trail-runners have this attitude. Are there some good reasons or advantages? Continue reading

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Pills of wisdom by Andrea

This page is a collection of wisdom pills (between the serious and the facetious) that come to mind before, during and after doing sports. Continue reading

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STATISTICS – MY YEAR 2020

The numbers (sports competitions & trainings) of the past 2020 year: a strange & unique year for everybody due to COVID-19 pandemic. Continue reading

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Raidlight Trail Running Shoes

Review of three different models of Trail Running Shoes by Raidlight: Revolutiv, Responsiv Dynamic and Responsiv Ultra Continue reading

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UTMB – TDS 2015 – Da un’alba all’altra

Racconto della mia TDS 2015, prima esperienza in una gara di trail running con piú di 100 km Continue reading

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Un Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen)

Un Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen) Continue reading

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The “Saw training” – Emigrantrailer (ENG)

It is about a specific training plan I developed to prepare long distances in an area where it is difficult to gain positive meters/uphills. Continue reading

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Das “Sägetraining” – Emigrantrailer (DEU)

Als ich 2017 in Wiesbaden ankam, wusste ich bereits, dass der höchste Berg in der Nachbarschaft „nur“ etwa 900 m hoch ist. Da ich es gewohnt war, in den Alpen zu trainieren, fragte ich mich: „Und jetzt? Wie kann ich … Continue reading

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