Personal review of Saucony Xodus Ultra, after collecting more than 1000 km and 125000 meters of altitude gain and loss in 2022 and 2023.
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Saucony Peregrine 12-Trail Running Shoes
Personal review of Saucony Peregrine 12 Trail Running Shoes, after collecting about 350 km and 23,000 meters of altitude gain and loss in 2022.
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Ankle surgery: the next months
This year I underwent a surgery on the external ligament of my right ankle. I thought it would be useful to share some details of the next months after surgery.
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Operazione alla caviglia: i successivi mesi
Quest’anno mi sono operato al legamento esterno della caviglia destra. Ho pensato fosse utile condividere dei dettagli di questi primi tre mesi post-operazione.
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Topo Athletic MTN Racer-Trail Running Shoes
Personal review of the Topo Athletic MTN Racer Trail Running Shoes, after collecting more than 400 km and 18,000 meters of altitude gain and loss in 2021 & 2022.
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Hoka Mafate Evo 2 – Trail Running Shoes
Personal review of the Hoka Mafate Evo 2 Trail Running Shoes, after collecting about 300 km and 11,000 meters of altitude gain and loss in 2021.
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Sport & Injuries: the 3 P Rule
Injuries are part of the life of any sportsman/sportswoman. Their mental management is always a complicated challenge. In this article I illustrate my 3 P Rule!
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Saucony Peregrine 11 Trail Running shoes
Personal review of Saucony Peregrine 11 Trail Running Shoes, after collecting about 500 km and 24,000 meters of altitude gain and loss in 2021.
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WHO IS MY IDEAL TRAIL-RUNNING COACH?
In recent years, trail running has grown in popularity. Between 2010 and 2019 the number of events, the number of races per event and the number of participants increased exponentially. […]
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Do you pause your gps watch while trail-running?
I never pause my watch when I go out to run on the trails but many trail-runners have this attitude. Are there some good reasons or advantages?
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