I never pause my watch when I go out to run on the trails but many trail-runners have this attitude. Are there some good reasons or advantages?
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Pills of wisdom by Andrea
This page is a collection of wisdom pills (between the serious and the facetious) that come to mind before, during and after doing sports.
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Raidlight Trail Running Shoes
Review of three different models of Trail Running Shoes by Raidlight: Revolutiv, Responsiv Dynamic and Responsiv Ultra
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UTMB – TDS 2015 – Da un’alba all’altra
Racconto della mia TDS 2015, prima esperienza in una gara di trail running con piú di 100 km
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Un Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen)
Un Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen)
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The “Saw training” – Emigrantrailer (ENG)
It is about a specific training plan I developed to prepare long distances in an area where it is difficult to gain positive meters/uphills.
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Das “Sägetraining” – Emigrantrailer (DEU)
Als ich 2017 in Wiesbaden ankam, wusste ich bereits, dass der höchste Berg in der Nachbarschaft „nur“ etwa 900 m hoch ist. Da ich es gewohnt war, in den Alpen zu trainieren, fragte ich mich: „Und jetzt? Wie kann ich die Anstrengungen simulieren, die ich in den Bergen unternommen habe? “ Nun, es hat nicht […]
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The North Face Ultra Endurance & The North Face Ultra Endurance II
a review of three pairs of TNF Ultra Endurance shoes after a good number of kilometers
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Training tips: ten weeks for UTMB-CCC (101 km/6100d+)
Technical information about my preparation to CCC 2018, focusing on the last 10 weeks before the event
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