Tag Archives: Running
Ankle surgery: the next months
This year I underwent a surgery on the external ligament of my right ankle. I thought it would be useful to share some details of the next months after surgery. Continue reading
STATISTICS – MY YEAR 2021
The numbers (competitions & trainings) of the past 2021 year. This was a special one for me, with good results, 2 injuries and a big loss in my private life. Continue reading
Emigrantrailer run in Wiesbaden
Neustart der sozialen Laufaktivität in Wiesbaden nach allen empfohlenen Regeln. Continue reading
Ultra Marathon of RTL Rodgau 2020 (DEU) – 50K
General and technical information about the Rodgau 50 Km, an ultra trail-running event in Hessen, in the middle of Germany. Continue reading
STATISTICS – MY YEAR 2019
This page summarizes the statistics of my sporty year 2019, with information about the attended competitions, the trainings and the best memories. Continue reading