Tag Archives: Trail Running in Germany

SoNUT 2020 (DEU) – 62K

Some general & technical information about SoNUT, an ultra trail event in Germany, where I took part in 2020 Continue reading

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Run & fun: Rheinsteig with two flags & Peppa Pig โ€“ Stage 5

English version (German version below) Between last Thursday night and Friday morning, two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fifth and last stage of this running project along the official route of the … Continue reading

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Rheinsteig with two flags and Peppa Pig – Stage 5 [ca. 84 km; 2754 D +; 2830 D-]

The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! ๐Ÿ™‚ Continue reading

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Run & fun: Rheinsteig with two flags & Peppa Pig โ€“ Stage 4

English version (German version below) Some days ago (11.07.2020), two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fourth stage of this running project along the official route of the Rheinsteig from Koblenz-Ehrenbreitstein to Leutesdorf. … Continue reading

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Rheinsteig with two flags and Peppa Pig – Stage 4 [ca. 72 km; 2319 D +; 2278 D-]

The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! ๐Ÿ™‚ Continue reading

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Run & fun: Rheinsteig with two flags & Peppa Pig โ€“ Stage 3

Third stage of my running project: Rheinsteig with two flags and Peppa Pig” from Sankt Goarshausen to Koblenz-Ehrenbreitstein Continue reading

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HESSEN-Few Km in Four Places to discover Wiesbaden โ€“ an idea for July and August 2020

How much do you really know around your own city? How much do you know around Wiesbaden?

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Rheinsteig with two flags and Peppa Pig – Stage 3 [ca. 62 km; 2827 D +; 2821 D-]

The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! ๐Ÿ™‚ Continue reading

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Run & fun: Rheinsteig with two flags & Peppa Pig โ€“ Stage 2

Second stage of my running project: Rheinsteig with two flags and Peppa Pig” from Rรผdesheim am Rhein to Sankt Goarshausen Continue reading

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Rheinsteig with two flags and Peppa Pig – Stage 2 [ca. 56 km; 2117 D +; 2336 D-]

The idea is to run the complete Rheinsteig in five stages (each of them longer than 50 km as minimum distance) and to bring with me two flags (the Italian & Deutschland one), as sign of my strong believe that there are no borders if we really want ;-). But, I will also bring with me Peppa Pig because we should not take ourselves too seriously and we should smile a bit more: it costs nothing! ๐Ÿ™‚ Continue reading

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