My post-race review of the OCC, one of the UTMB Mont Blanc races. For me it was the third time to cross the finish line in the wonderful atmoshpere in Chamonix.
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sports experiences beyond physical & mental borders
My post-race review of the OCC, one of the UTMB Mont Blanc races. For me it was the third time to cross the finish line in the wonderful atmoshpere in Chamonix.
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Lavaredo 80 K – Bib Number
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IATF was my first official race in Austria. The marathon is a race with a long ascent in the first 15 km and a gradual descent afterwards. Good organization!
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Two years ago I was at the start of the 25km Trail du Haut-Koenigsburg. Last weekend I was back at the Trail du Haut-Koenigsburg. Here is my short review.
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Il mio programma sportivo per la prima parte del 2021 con le gare in Italia: Ultrabericus, Porte di Pietra, LUT e 100 Miglia del Monviso. E altro in Germania.
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This page focuses on different places in the Upper Rhine, where it is possible to do trail-running, following marked tracks.
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Racconto della mia TDS 2015, prima esperienza in una gara di trail running con piú di 100 km
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English version (German version below) Between last Thursday night and Friday morning, two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fifth and last stage of this running project along the official route of the Rheinsteig from Leutesdorf to Bonn. Due to the warm and humid conditions of these […]
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English version (German version below) Some days ago (11.07.2020), two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fourth stage of this running project along the official route of the Rheinsteig from Koblenz-Ehrenbreitstein to Leutesdorf. For the first 33 km (until Rengsdorf), Nevena also ran with us and we enjoyed […]
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Third stage of my running project: Rheinsteig with two flags and Peppa Pig” from Sankt Goarshausen to Koblenz-Ehrenbreitstein
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