IATF was my first official race in Austria. The marathon is a race with a long ascent in the first 15 km and a gradual descent afterwards. Good organization!
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Trail Haut-Koenigsburg (FRA) – 25 KM
Two years ago I was at the start of the 25km Trail du Haut-Koenigsburg. Last weekend I was back at the Trail du Haut-Koenigsburg. Here is my short review.
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Sport 2021-part I: obiettivo ITALIA
Il mio programma sportivo per la prima parte del 2021 con le gare in Italia: Ultrabericus, Porte di Pietra, LUT e 100 Miglia del Monviso. E altro in Germania.
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Trail Running (& hiking) in Upper Rhine & Pfalz
This page focuses on different places in the Upper Rhine, where it is possible to do trail-running, following marked tracks.
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Rheinsteig with two flags & Peppa Pig – Stage 5
English version (German version below) Between last Thursday night and Friday morning, two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fifth and last stage […]
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Rheinsteig with two flags & Peppa Pig – Stage 4
English version (German version below) Some days ago (11.07.2020), two flags, one Peppa Pig, one German (Markus) and one Italian (me) completed the fourth stage of this running project along […]
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Rheinsteig with two flags & Peppa Pig – Stage 3
Third stage of my running project: Rheinsteig with two flags and Peppa Pig” from Sankt Goarshausen to Koblenz-Ehrenbreitstein
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Few Km in Four Places to discover Wiesbaden in summer
How much do you really know around your own city? How much do you know around Wiesbaden?
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Rheinsteig with two flags & Peppa Pig – Stage 2
Second stage of my running project: Rheinsteig with two flags and Peppa Pig” from Rüdesheim am Rhein to Sankt Goarshausen
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Rheinsteig with two flags & Peppa Pig – Stage 1
First stage of this running project along the official route of the Rheinsteig: from WI-Biebrich to Rüdesheim am Rhein (57.28 km)
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