Tag Archives: EmigranTrailer2019

Auf die Platte-Fertig-Los 2019 (DEU)– 25K

This race runs up & down along the footpaths of my weekly trail-running training Continue reading

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Rennsteiglauf and Haferschleim – Thüringen (DEU)

For a German runner / trail-runner, Rennsteiglauf is a kind of “must know” and “must do”. For a foreigner runner, it is a surprise. So, when last year my friend Andre told me “why don´t we do the Rennsteiglauf together?”, … Continue reading

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STATISTICS – MY YEAR 2019

This page summarizes the statistics of my sporty year 2019, with information about the attended competitions, the trainings and the best memories. Continue reading

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Countries & cheering moments

In these years running across Europe, I have learned and I get used to these different cheering words, sometimes very peculiar in certain countries Continue reading

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Trail Haut Koenigsburg 2019 (FRA) – 25K

A short technical review of the Trail Haut Koenigsburg 25 km in France Continue reading

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Monte Casto Trail 2019 (ITA) – 20K

A short technical review of Monte Casto Trail 20 km in Italy Continue reading

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Donnersberg Trail 2019 (DEU) – 49K

A short technical review of Donnersberg Trail 49 km in Germany Continue reading

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