An open letter to the whole community of WeRunWiesbaden to tell few more things about Ann-Cathrin and to propose to rename it “WeRunWiesabden with Ann-Cathrin”.
Read More
sports experiences beyond physical & mental borders
An open letter to the whole community of WeRunWiesbaden to tell few more things about Ann-Cathrin and to propose to rename it “WeRunWiesabden with Ann-Cathrin”.
Read More______________________________________________________________ Fourth appointment for running in Wiesbaden at the sunset! Meeting point: Nordbrücke- MZ-Amöneburg (https://goo.gl/maps/pUWUfHfycfgZgCkk8) Duration: ca. one hour (max) Pace: none (we run spontaneously, considering the overall duration –> […]
Read More______________________________________________________________ Third appointment for Trail-Running in Wiesbaden at the sunset! Meeting point: Hofgartenplatz in Sonnenberg (https://goo.gl/maps/NfgEsUQQ3rKcYYfh7) Duration: one hour (max) Pace: none (we run spontaneously, considering the overall duration […]
Read MoreHow much do you really know around your own city? How much do you know around Wiesbaden?
Read MoreTreffenpunkt: Nerobergbahn Talstation Terrain: Forststraße oder einfach Trail Tempo: zwischen 6’30” und 7’30”/km Strecke: Nerobergbahn, Rabengrund, Nerowald Dauer: mindestens eine Stunde (wenn jemand will, können wir später weitermachen) Regeln: keine […]
Read MoreUn Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen)
Read MoreNeustart der sozialen Laufaktivität in Wiesbaden nach allen empfohlenen Regeln.
Read MoreIt is about a specific training plan I developed to prepare long distances in an area where it is difficult to gain positive meters/uphills.
Read MoreAls ich 2017 in Wiesbaden ankam, wusste ich bereits, dass der höchste Berg in der Nachbarschaft „nur“ etwa 900 m hoch ist. Da ich es gewohnt war, in den Alpen […]
Read MoreUn Maggio con almeno 15 km al giorno / Ein Mai mit mindestens 15 km pro Tag
Read More