Tag Archives: #WeRunWiesbaden

Few Km in Four Places to discover Wiesbaden in summer

Posted on July 1, 2020 by ANDREA DE FILIPPO

How much do you really know around your own city? How much do you know around Wiesbaden?

Continue reading →

Posted in Trail Running (and hiking) to explore Germany, Trail Running in Wiesbaden | Tagged , , , , , | 2 Comments

Un Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen)

Posted on June 2, 2020 by ANDREA DE FILIPPO

Un Maggio con almeno 15 km al giorno (Informazioni tecniche) / Ein Mai mit mindestens 15 km pro Tag (Technische Informationen) Continue reading →

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The “Saw training” – Emigrantrailer (ENG)

Posted on May 27, 2020 by ANDREA DE FILIPPO

It is about a specific training plan I developed to prepare long distances in an area where it is difficult to gain positive meters/uphills. Continue reading →

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Das “Sägetraining” – Emigrantrailer (DEU)

Posted on May 26, 2020 by ANDREA DE FILIPPO

Als ich 2017 in Wiesbaden ankam, wusste ich bereits, dass der höchste Berg in der Nachbarschaft „nur“ etwa 900 m hoch ist. Da ich es gewohnt war, in den Alpen zu trainieren, fragte ich mich: „Und jetzt? Wie kann ich … Continue reading →

Posted in Trail Running Tips | Tagged , , , , | 1 Comment

Un Maggio con almeno 15 km al giorno / Ein Mai mit mindestens 15 km pro Tag

Posted on May 2, 2020 by ANDREA DE FILIPPO

Un Maggio con almeno 15 km al giorno / Ein Mai mit mindestens 15 km pro Tag Continue reading →

Posted in Running Projects | Tagged , , , , , | 1 Comment

Auf die Platte-Fertig-Los 2019 (DEU)– 25K

Posted on February 9, 2020 by ANDREA DE FILIPPO

This race runs up & down along the footpaths of my weekly trail-running training Continue reading →

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