Tag Archives: #TrailRunning

Evening hiking up to Altkönig

HIKING IS THE FIRST STEP FOR TRAIL-RUNNING IN THE ALPS! This is a phrase that I often repeat to those here in Hesse who asks me for some advice for trail running races in the Alps. This is in addition … Continue reading

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STATISTICS – MY YEAR 2020

The numbers (sports competitions & trainings) of the past 2020 year: a strange & unique year for everybody due to COVID-19 pandemic. Continue reading

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SoNUT 2020 (DEU) – 62K

Some general & technical information about SoNUT, an ultra trail event in Germany, where I took part in 2020 Continue reading

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Running & Trail Running: a short review of some cancelled events in 2020 and their different reimbursement policies

Running & Trail Running: a short review of some cancelled events in 2020 and their different reimbursement policies Continue reading

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No Limits Virtual Trail & Running – Challenge 2020

Few words about the “No Limits Virtual Trail & Running challenge” Continue reading

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The “Saw training” – Emigrantrailer (ENG)

It is about a specific training plan I developed to prepare long distances in an area where it is difficult to gain positive meters/uphills. Continue reading

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Das “Sägetraining” – Emigrantrailer (DEU)

Als ich 2017 in Wiesbaden ankam, wusste ich bereits, dass der höchste Berg in der Nachbarschaft „nur“ etwa 900 m hoch ist. Da ich es gewohnt war, in den Alpen zu trainieren, fragte ich mich: „Und jetzt? Wie kann ich … Continue reading

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TRAIL RUNNING: German Ultra Races with the highest number of finishers

TRAIL RUNNING: German Ultra Races with the highest number of finishers Continue reading

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TRAIL RUNNING: Italian Ultra Races with the highest number of finishers

TRAIL RUNNING: Italian Ultra Races with the highest number of finishers Continue reading

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Anthony Horyna, an Englishman in Germany

Running and talking with Anthony Horyna, an Englishman in Germany Continue reading

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