Tag Archives: Trail Running Tips

Topo Athletic MTN Racer-Trail Running Shoes

Personal review of the Topo Athletic MTN Racer Trail Running Shoes, after collecting more than 400 km and 18,000 meters of altitude gain and loss in 2021 & 2022. Continue reading

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Hoka Mafate Evo 2 – Trail Running Shoes

Personal review of the Hoka Mafate Evo 2 Trail Running Shoes, after collecting about 300 km and 11,000 meters of altitude gain and loss in 2021. Continue reading

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Sport & Injuries: the 3 P Rule

Injuries are part of the life of any sportsman/sportswoman. Their mental management is always a complicated challenge. In this article I illustrate my 3 P Rule! Continue reading

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WHO IS MY IDEAL TRAIL-RUNNING COACH?

In recent years, trail running has grown in popularity. Between 2010 and 2019 the number of events, the number of races per event and the number of participants increased exponentially. Following the pandemic, 2020 was a transitional year with many … Continue reading

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